/ / Molly's Insta Curry Palak Paneer – Spinach & Cheese Curry. 2 Servings | Just Add Hot Water | Ready in Minutes
Molly's Insta Curry Palak Paneer – Spinach & Cheese Curry. 2 Servings | Just Add Hot Water | Ready in Minutes
This freeze-dried spinach-and-paneer curry rehydrates with hot water in 3–5 minutes. It contains milk and cashews, and lists 430 mg sodium per 30 g serving.
$9.00 60 g · lowest price at Molly's Insta Curry
Price and stock checked Oct 30, 2026Key nutrition facts
210caloriesPer serving · 1/2 Pack (30g)
- Protein
- 8g▲
- Fiber
- 1g▲
- Added sugar
- 0g
- Sodium
- 430mg▼
- Saturated fat
- 7g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Spinach, Fenugreek Leaves, Coriander Leaves, Milk, Cottage Cheese (Paneer), Tomato, Clarified Butter (Ghee), Cashewnut, Cumin Seeds, Ginger, Cinnamon Stick, Cardamom, Bay Leaf, Iodized Salt, Seasoning (Star Anise, Black Cardamom, Black Pepper, Caraway, Cassia, Cassia Leaf, Chili, Clove Leaf, Iodized Salt, Coriander, Cumin, Dry Ginger and Fennel Seeds), Asafoetida Powder
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Ingredients
Spinach Fenugreek Leaves Coriander Leaves Milk Cottage Cheese (Paneer) Tomato Clarified Butter (Ghee) Cashewnut Cumin Seeds Ginger Cinnamon Stick Cardamom Bay Leaf Iodized Salt Seasoning (Star Anise, Black Cardamom, Black Pepper, Caraway, Cassia, Cassia Leaf, Chili, Clove Leaf, Iodized Salt, Coriander, Cumin, Dry Ginger and Fennel Seeds) Asafoetida Powder
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Sourcing
Origin not disclosed on the product page.
AdditivesNo additives found
No additives, added sugars, seed oils or flavourings found in the ingredient list.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.