/ / Ancient Grain All-Purpose Baking Flour - 5 lb. Bag

Ancient Grain All-Purpose Baking Flour - 5 lb. Bag

Contains sifted refined flour

This custom-ground blend combines einkorn, spelt and Khorasan flour, and the grains are said to come from small family farms and be tested for glyphosate. More than half the bran and germ is sifted out, and it contains wheat.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$24.99 5 lb · lowest price at Healthy Traditions
Price and stock checked Oct 29, 2026
Key nutrition facts
110caloriesPer serving · 1/4 Cup (30g)
Protein
4g
Fiber
0g▼
Added sugar
0g
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Einkorn flour, Spelt flour, Khorasan flour
76 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%63
Ingredients · counts 20%100
Processing · counts 15%83
Sourcing · counts 15%70
Transparency · counts 15%72
Why it scores 76
Nutrition 63 · Compared with other grain foods: less fiber (0 g), less whole grain (0%); no added sugar per 1/4 Cup
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 83 · Custom-ground flour, with more than half the bran and germ sifted out
Sourcing 70 · The brand says the grains come from small family farms and are glyphosate-tested
Transparency 72 · Complete ingredient list; small-farm sourcing and glyphosate testing are stated
More than half the bran and germ is sifted out
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner pantry options that do the same job
Healthy Traditions Whole Grain Oat Groats – 5 kg. (11.02 lbs.) bag
96 +20 Clearer sourcing
Palouse Brand Hard White Wheat - 25 lb Bag
96 +20 Clearer sourcing
Similar, for lessSame kind of food, scoring about as well or better, for less than $0.31/oz here
Euro GrocersPastela Kokos Coconut Flour 100G
81+5
$2.39 · $0.017/oz · 95% less per oz
Euro GrocersKokos Coconut Flour 100G
78+2
$2.39 · $0.017/oz · 95% less per oz
Tare MarketBread Flour
96+20
$1.99 · $0.12/oz · 60% less per oz
Ingredients
Einkorn flour Spelt flour Khorasan flour
3 ingredients
Sourcing

Our Ancient Grain All-Purpose Baking Flour is great for flat breads, short breads, crackers, biscuits and more!   We custom grind Einkorn , Spelt , and Khorasan flours, in house, to make this unique, one of a kind blend of flour.  We sift out a little more than half the bran and germ, so your baked goods will be light and fluffy, with a rich ancient grain flavor! The ancient grai

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98