/ / Honey Nut Rice Cake, GF Org, 9.6 oz

Honey Nut Rice Cake, GF Org, 9.6 oz

Contains natural flavors

These whole-grain brown rice cakes use regenerative organic rice grown in California. They contain cane sugar and natural flavors.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersOrganic
$5.29 9.6 oz · lowest price at Natures Pick Market
Price and stock checked Oct 29, 2026
Key nutrition facts
80caloriesPer serving · 1 Cake (21g)
Protein
1g
Fiber
1g
Added sugar
2g▼
Sodium
15mg▲
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: *Regenerative Organic Certified® Brown Rice, *Cane Sugar, *Natural Flavors, *Amber Honey, Sea Salt
73 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 30%84
Ingredients · counts 30%68
Processing · counts 25%55
Sourcing · counts 5%90
Transparency · counts 10%88
Why it scores 73
Nutrition 84 · Compared with other snacks and sweets: less saturated fat (0 g), less sodium (15 mg); 2 g added sugar per 1 Cake
Ingredients 68 · Cane sugar, 2nd ingredient (added sugar, −20); Honey, 4th ingredient (added sugar, −8); Natural flavours (additive, −4)
Processing 55 · Popped brown rice with cane sugar, natural flavors, honey and salt
Sourcing 90 · Certified regenerative organic rice; the brand says it grows rice in California
Transparency 88 · Complete ingredient list and certified regenerative organic rice from California
Contains cane sugar and natural flavors
Evidence behind the Ingredients deductions
Strong evidence−28 for cane sugar, honey
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
Natures Pick Market Roasted Seaweed Snacks, Sea Salt, Org, 0.35 oz
79 +6 No cane sugar and natural flavors
Ingredients
*Regenerative Organic Certified® Brown Rice *Cane Sugar *Natural Flavors *Amber Honey Sea Salt
5 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 3 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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