/ / Fig & Apricot Granola (225g)

Fig & Apricot Granola (225g)

Contains honey

A fruit, nut and seed granola sweetened with honey, with organic apricots and no refined sugars. Contains almonds, walnuts and sesame, and may contain other tree nuts.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Contains tree nutsContains sesame
$7.01 225 g · lowest price at Grain Zero™ - Gluten Free & Grain Free Granola
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 1/4 cup (30 g)
Protein
4g
Fiber
2g
Added sugar
—▼
Sodium
0mg▲
Saturated fat
4g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sunflower Seeds, Unsweetened Sulfite-Free Coconut, Walnuts, Organic Apricots, Honey, Almonds, Mission Figs, Pumpkin Seeds, Sesame Seeds
72 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%69
Ingredients · counts 30%82
Processing · counts 25%65
Sourcing · counts 5%70
Transparency · counts 10%74
Why it scores 72
Nutrition 69 · Compared with other snacks and sweets: less sodium (0 mg), more saturated fat (4 g); 13 g added sugar per 1/4 cup
Ingredients 82 · Sulfites (additive, −10); Honey, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 65 · A granola mix of nuts, seeds, dried fruit and honey.
Sourcing 70 · Organic apricots are stated; sourcing for the other ingredients isn't given.
Transparency 74 · Full ingredient list and an organic-apricot claim; no farm is named.
Contains almonds, walnuts and sesame
May contain other tree nuts
Evidence behind the Ingredients deductions
Strong evidence−8 for honey
Varies by additive−10 for sulfites
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Ingredients
Sunflower Seeds Unsweetened Sulfite-Free Coconut Walnuts Organic Apricots Honey Almonds Mission Figs Pumpkin Seeds Sesame Seeds
9 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Sulfites (E220–E228)PreservativeModerate risk
Can trigger asthma-like reactions in sensitive people, which is why they must be declared on labels.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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