/ / Field Day Wild Caught Cod Fish Fillets 12/8 OZ [UNFI #3059284]

Field Day Wild Caught Cod Fish Fillets 12/8 OZ [UNFI #3059284]

Contains canola oil

Wild-caught cod fillets have a multi-grain coating and an MSC sustainable seafood claim. They contain canola oil and wheat.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeContains wheatContains fishContains corn
$59.88 8 oz · lowest price at TPSS Provisions
Price and stock checked Nov 1, 2026
Key nutrition facts
240caloriesPer serving · 4 oz (112g/2 Fillets)
Protein
13g▼
Fiber
1g
Added sugar
0g
Sodium
400mg
Saturated fat
1g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: cod, organic whole wheat flour, water, organic wheat flour, expeller pressed canola oil, organic corn meal, sea salt, arrow root starch, spices, onion powder, canola oil, yeast, garlic powder, wheat bran, salt
81 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 20%73
Ingredients · counts 5%90
Processing · counts 5%50
Sourcing · counts 55%85
Transparency · counts 15%82
Why it scores 81
Nutrition 73 · Compared with other fish and seafood: less protein (13 g), less saturated fat (1 g); no added sugar per 4 oz
Ingredients 90 · Expeller pressed canola oil, 5th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 50 · Frozen cod with a multi-grain coating, starch and canola oil
Sourcing 85 · Wild-caught cod; MSC sustainable seafood certification stated
Transparency 82 · Full ingredient list and wild-caught and MSC claims
Contains canola oil
Contains wheat
Evidence behind the Ingredients deductions
ClearShelf standard−10 for expeller pressed canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Cod Organic whole wheat flour Water Organic wheat flour Expeller pressed canola oil Organic corn meal Sea salt Arrow root starch Spices Onion powder Canola oil Yeast Garlic powder Wheat bran Salt
15 ingredients 1 to watch2 to avoid
Sourcing

Wild caught cod fish fillets, frozen for freshness and convenience.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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