/ / Granola

Granola

Contains added sugars

This granola combines whole-grain oats, figs, blueberries, nuts and seeds, with whole milk powder included. It has 580 calories and 15 g of added sugars per container, and contains grapeseed oil.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Contains dairyContains tree nutsContains sesame
$7.99 lowest price at Good To-Go
Price and stock checked Oct 30, 2026
Key nutrition facts
580caloriesPer serving · 1 container (136g)
Protein
17g
Fiber
12g
Added sugar
15g▼
Sodium
220mg
Saturated fat
3.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Gluten-Free Rolled Oats (Whole Grain Oats), Diced Figs (Turkish Figs, Rice Flour), Almonds, Maple Syrup, Honey, Dried Blueberries (Blueberries, Sugar), Raw Pumpkin Seeds, Whole Milk Powder (Dried Grade A Milk), Pecans, Grapeseed Oil, Flax Seed, Raw Sesame Seeds, Sea Salt
Product details
Shelf lifeMinimum of two years until expiration
“This product has been lab tested with an extended shelf life and will have a minimum of two years to consume until its expiration date.” — the product page
70 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%84
Ingredients · counts 20%74
Processing · counts 15%60
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 70
Nutrition 84 · Compared with other grain foods: whole grain; 15 g added sugar per 1 container
Ingredients 74 · Grapeseed oil, 10th ingredient (seed oil, −10, ClearShelf standard); Maple syrup, 4th ingredient (added sugar, −8); Honey, 5th ingredient (added sugar, −8)
Processing 60 · Whole grains, fruit and nuts with added sugars and grapeseed oil
Sourcing 50 · Where the oats and other ingredients come from isn't stated
Transparency 65 · Complete ingredient list; no specific ingredient sourcing claims
15 g added sugars
Contains grapeseed oil
Evidence behind the Ingredients deductions
Strong evidence−16 for maple syrup, honey
ClearShelf standard−10 for grapeseed oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Gluten-Free Rolled Oats (Whole Grain Oats) Diced Figs (Turkish Figs, Rice Flour) Almonds Maple Syrup Honey Dried Blueberries (Blueberries, Sugar) Raw Pumpkin Seeds Whole Milk Powder (Dried Grade A Milk) Pecans Grapeseed Oil Flax Seed Raw Sesame Seeds Sea Salt
13 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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