/ / Nutpods Oat Creamer

Nutpods Oat Creamer

Contains sunflower oil

This unsweetened oat creamer has 0 g sugar per serving and is dairy-free. It contains sunflower oil, natural flavors and gums; it is made in a facility that produces tree nut products.

No added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesDairy-freeVegetarianKeto
$3.19 11.2 fl oz · lowest price at Netrition
Price and stock checked Oct 30, 2026
Key nutrition facts
10caloriesPer serving · 1 Tbsp (15 mL)
Protein
0g▼
Fiber
0g
Added sugar
0g
Sodium
0mg▲
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Oatmilk (water, whole oat flour), sunflower oil, natural flavors, calcium phosphate, dipotassium phosphate, sunflower lecithin, guar gum, sea salt, gellan gum
60 / 100
Fair Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%80
Ingredients · counts 20%68
Processing · counts 15%30
Sourcing · counts 15%40
Transparency · counts 15%50
Why it scores 60
Nutrition 80 · Compared with other plant-based foods: less saturated fat (0 g), less protein (0 g), less sodium (0 mg); no added sugar per 1 Tbsp
Ingredients 68 · Sunflower oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Added phosphates (additive, −10); Natural flavours (additive, −4)
Processing 30 · Natural flavors, sunflower oil and multiple stabilizers and gums
Sourcing 40 · Sunflower oil is listed; its origin and production practices aren't stated
Transparency 50 · Full ingredient list, but natural flavors aren't specified
Contains sunflower oil
Contains natural flavors
Contains guar gum and gellan gum
Evidence behind the Ingredients deductions
Varies by additive−14 for added phosphates, natural flavours
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Oatmilk (water, whole oat flour) Sunflower oil Natural flavors Calcium phosphate Dipotassium phosphate Sunflower lecithin Guar gum Sea salt Gellan gum
9 ingredients 4 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Gellan gum (E418)ThickenerNo risk
Made by fermentation; EFSA found no safety concern in 2018.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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