/ / Joseph's Bakery Flax Oat Bran & Whole Wheat Lavash Bread

Joseph's Bakery Flax Oat Bran & Whole Wheat Lavash Bread

Contains soybean oil

This lavash includes whole wheat flour, flaxseed and oat bran, with 6 g protein per serving. It also contains soybean oil, soy protein isolate and preservatives; contains wheat and soy.

No artificial dyesNo artificial flavorsNo natural flavorsNo added nitritesNo phosphatesDairy-freeVegetarianLow sugarContains soyContains wheatContains corn
$3.69 lowest price at Netrition
Price and stock checked Oct 30, 2026
Key nutrition facts
60caloriesPer serving · ½ Flatbread (32g)
Protein
6g▲
Fiber
2g
Added sugar
0g
Sodium
290mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Corn Starch, Defatted Soy Flour, Soy Protein Isolate, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Calcium Sulfate, Sodium Acid Pyrophosphate, Flaxseed, and 2% or Less of Each of the Following: Dextrose, Sodium Bicarbonate, Calcium Propionate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, L-Cysteine (Plant-Based), Ascorbic Acid, Enzymes, Oat Bran, Yeast, Microcrystalline Cellulose, Corn Starch
On Open Food FactsNutri-Score CNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
50 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%57
Ingredients · counts 20%54
Processing · counts 15%30
Sourcing · counts 15%35
Transparency · counts 15%63
Why it scores 50
Nutrition 57 · Compared with other grain foods: more sodium (290 mg), more protein (6 g), less whole grain (13%); no added sugar per ½ Flatbread
Ingredients 54 · Soybean oil, 8th ingredient (seed oil, −10, ClearShelf standard); Sulfites (additive, −10); Added phosphates (additive, −10); 4 more
Processing 30 · Formulated bread with soy protein isolate, corn starch and preservatives
Sourcing 35 · Refined flour, starch and soybean oil have no stated sourcing
Transparency 63 · Complete ingredient list, but no specific origin or growing claims
Contains soybean oil
Contains soy protein isolate
Contains preservatives
Evidence behind the Ingredients deductions
Varies by additive−36 for soy protein isolate, sulfites, added phosphates and 2 more
ClearShelf standard−10 for soybean oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Whole Wheat Flour Wheat Gluten Oat Fiber Corn Starch Defatted Soy Flour Soy Protein Isolate Soybean Oil Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Salt Calcium Sulfate Sodium Acid Pyrophosphate Flaxseed And 2% or Less of Each of the Following: Dextrose Sodium Bicarbonate Calcium Propionate Potassium Sorbate Fumaric Acid Monoglyceride Sodium Metabisulfite L-Cysteine (Plant-Based) Ascorbic Acid Enzymes Oat Bran Yeast Microcrystalline Cellulose Corn Starch
27 ingredients 3 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives9 additives · 2 moderate risk
Sulfites (E220–E228)PreservativeModerate risk
Can trigger asthma-like reactions in sensitive people, which is why they must be declared on labels.
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.
Calcium propionate (E282)PreservativeLimited risk
Common bread preservative; a 2019 human study found it raised insulin-related hormones after a meal.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Soy protein isolateProtein isolateLimited risk
Highly processed protein extracted with solvents; a marker of ultra-processed food.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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