/ / GOOD GOOD: Blueberry Jam No Added Sugar, 12 oz

GOOD GOOD: Blueberry Jam No Added Sugar, 12 oz

Contains potassium sorbate

This jam contains 57% blueberries and has no added sugar; it is sweetened with erythritol and steviol glycosides. It also contains potassium sorbate as a preservative.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo added nitritesNo phosphatesNo gums or thickeners
$7.96 12 oz · lowest price at Smart Greens
Price and stock checked Oct 29, 2026
Key nutrition facts
5caloriesPer serving · 1 tbsp (20g)
Protein
0g
Fiber
0g
Added sugar
0g
Sodium
0mg
Saturated fat
0g
From the product label
Ingredients: Blueberry (57%), water, sweetener (erythritol, steviol glycosides), gelling agent (pectins), acid (citric acid), preservatives (potassium sorbate), acidity regulator (calcium citrates)
On Open Food FactsNutri-Score ANOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
67 / 100
Fair Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%75
Ingredients · counts 25%92
Processing · counts 15%30
Sourcing · counts 20%50
Transparency · counts 10%65
Why it scores 67
Nutrition 75 · Typical for sweeteners and spreads; no added sugar per 1 tbsp
Ingredients 92 · Sorbates (potassium sorbate, sorbic acid) (additive, −4); Erythritol (additive, −4); no dyes or artificial sweeteners
Processing 30 · Formulated jam with sweeteners, pectin and a preservative
Sourcing 50 · No blueberry origin or growing practice stated
Transparency 65 · Complete ingredient list, but no origin or growing claims
Contains potassium sorbate
3 g sugar alcohols per serving
Evidence behind the Ingredients deductions
Varies by additive−8 for sorbates, erythritol
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Blueberry (57%) Water Sweetener (erythritol, steviol glycosides) Gelling agent (pectins) Acid (citric acid) Preservatives (potassium sorbate) Acidity regulator (calcium citrates)
7 ingredients
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 limited risk
Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.
Erythritol (E968)SweetenerLimited risk
A 2023 Nature Medicine study linked high blood levels to clotting and heart events; EFSA lowered its acceptable intake in 2023.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98