/ / Chung Hsiang - Natural Series Graham Crackers, 4.23 Ounces, (1 Unit)

Chung Hsiang - Natural Series Graham Crackers, 4.23 Ounces, (1 Unit)

Contains palm oil

These crackers combine wheat, oat and buckwheat flours with butter and cheese powder. They also contain palm oil and sugar; the label lists less than 1 g of sugar per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesVegetarianLow sugarContains dairyContains wheatContains corn
$12.99 4.23 oz · lowest price at Mighty Depot
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 4 piece(s) (30g)
Protein
3g
Fiber
3g
Added sugar
<1g
Sodium
65mg
Saturated fat
3g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Wheat Flour, Butter, Palm Oil, Oat Flour, Milk Powder, Sugar, Wheat Bran, Buckwheat Flour, Cheese Powder, Salt, Sodium Bicarbonate, Baking Powder (Calcium Phosphate, Sodium Bicarbonate, Corn Starch), Malt Extract, Yeast, Yeast Extract
70 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%74
Ingredients · counts 30%80
Processing · counts 25%55
Sourcing · counts 5%70
Transparency · counts 10%65
Why it scores 70
Nutrition 74 · Compared with other snacks and sweets: more saturated fat (3 g) per 4 piece
Ingredients 80 · Added phosphates (additive, −10); Wheat flour (refined starch, −6); Yeast extract or hydrolysed protein (additive, −4)
Processing 55 · Crackers made with refined flour, palm oil, powders and leavening
Sourcing 70 · Product of China is stated; ingredient origins and growing practices aren't
Transparency 65 · Full ingredient list; no specific growing or production claims
Contains palm oil
Evidence behind the Ingredients deductions
Strong evidence−6 for wheat flour
Varies by additive−14 for added phosphates, yeast extract or hydrolysed protein
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Wheat Flour Butter Palm Oil Oat Flour Milk Powder Sugar Wheat Bran Buckwheat Flour Cheese Powder Salt Sodium Bicarbonate Baking Powder (Calcium Phosphate, Sodium Bicarbonate, Corn Starch) Malt Extract Yeast Yeast Extract
15 ingredients 1 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00