/ / Extra Firm Tofu, Org, 12 oz

Extra Firm Tofu, Org, 12 oz

Organic extra-firm tofu made with U.S. soybeans, water and mineral coagulants. It has 8 g protein per 3 oz serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$3.39 12 oz · lowest price at Natures Pick Market
Price and stock checked Oct 30, 2026
Key nutrition facts
70caloriesPer serving · 3 oz (85g)
Protein
8g▲
Fiber
2g
Added sugar
0g
Sodium
10mg
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, organic soybeans, calcium sulfate, calcium chloride
90 / 100
Excellent Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 35%87
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%88
Transparency · counts 15%88
Why it scores 90
Nutrition 87 · Compared with other plant-based foods: less saturated fat (0 g), more protein (8 g); no added sugar per 3 oz
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Tofu made from soybeans, water and mineral coagulants.
Sourcing 88 · USDA organic and made with U.S. soybeans; no farm named.
Transparency 88 · Full ingredient list, organic certification and U.S. soybean origin.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.28/oz here
Sunrise Mart BrooklynHouse Tofu Organic Firm 14 Oz
88−2
$3.39 · $0.24/oz · 14% less per oz
Ingredients
Water Organic soybeans Calcium sulfate Calcium chloride
4 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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