/ / Maple Pecan Crunch

Maple Pecan Crunch

Contains added sugars

A crunchy pecan and coconut spread sweetened with maple syrup and honey. Each 2-tbsp serving has 2 g added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$18.99 32g · lowest price at Mr. Chompy Store
Price and stock checked Oct 29, 2026
Key nutrition facts
210caloriesPer serving · 2 tbsp (32g)
Protein
3g▼
Fiber
3g
Added sugar
2g▼
Sodium
25mg
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Slow roasted pecans, toasted coconut flakes, Vermont maple syrup crunch, raw wildflower honey, ground vanilla bean, sea salt
69 / 100
Fair Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 30%66
Ingredients · counts 15%72
Processing · counts 15%60
Sourcing · counts 25%75
Transparency · counts 15%74
Why it scores 69
Nutrition 66 · Compared with other nuts and seeds: less protein (3 g); 2 g added sugar per 2 tbsp
Ingredients 72 · Maple syrup, 3rd ingredient (added sugar, −20); Honey, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Roasted pecans and coconut are combined with maple syrup and honey.
Sourcing 75 · The brand says most nuts are regeneratively grown; maple syrup is identified as Vermont.
Transparency 74 · Full ingredient list and specific growing claims; no third-party certification stated.
Contains 2 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−28 for maple syrup, honey
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Slow roasted pecans Toasted coconut flakes Vermont maple syrup crunch Raw wildflower honey Ground vanilla bean Sea salt
6 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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