/ / Gourmet Maitake Mushrooms

Gourmet Maitake Mushrooms

A quart jar of maitake mushrooms with a single-ingredient list and 5 g of fiber per 14 g serving. The label also marks them sustainably grown, non-GMO, gluten free and kosher.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$19.95 1 quart (4 cups) · lowest price at Harmony House Foods
Price and stock checked Oct 31, 2026
Key nutrition facts
60caloriesPer serving · 1/2 oz (14g)
Protein
4g▲
Fiber
5g▲
Added sugar
0g
Sodium
0mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Maitake Mushrooms
82 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%100
Ingredients · counts 20%100
Processing · counts 10%85
Sourcing · counts 20%50
Transparency · counts 20%67
Why it scores 82
Nutrition 100 · Compared with other canned, frozen and dried foods: more fiber (5 g), less sodium (0 mg), more protein (4 g); no added sugar per 1/2 oz
Ingredients 100 · Single ingredient: Maitake Mushrooms
Processing 85 · Single-ingredient mushrooms preserved by dehydration or freeze-drying
Sourcing 50 · The label says sustainably grown, but gives no specific growing practice or origin
Transparency 67 · Complete maitake ingredient list and nutrition; sustainably grown claim is broad
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Maitake Mushrooms
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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