/ / Corn Chowder Mix - PLAIN

Corn Chowder Mix - PLAIN

Contains sodium bisulfite

This freeze-dried mix combines corn, potatoes, bell peppers and onions, and is labeled vegan, gluten free and kosher. The potatoes contain sodium bisulfite as a freshness preservative.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo added nitritesNo phosphatesNo gums or thickenersContains corn
$19.95 lowest price at Harmony House Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
30caloriesPer serving · 2/3 cup prepared (12g)
Protein
1g▲
Fiber
1g▲
Added sugar
0g
Sodium
0mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Freeze-dried corn, potatoes (freshness preserved with sodium bisulfite), bell peppers, onions
87 / 100
Excellent Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%100
Ingredients · counts 25%90
Processing · counts 15%85
Sourcing · counts 10%70
Transparency · counts 15%65
Why it scores 87
Nutrition 100 · Compared with other ready meals and sauces: less sodium (0 mg), more fiber (1 g), more protein (1 g); no added sugar per 2/3 cup prepared
Ingredients 90 · Sulfites (additive, −10); no dyes or artificial sweeteners
Processing 85 · A simple freeze-dried vegetable mix, with sodium bisulfite used on the potatoes.
Sourcing 70 · The corn is called non-GMO; the ingredient origins aren't stated.
Transparency 65 · Complete ingredient list and a non-GMO claim; no origin details.
Contains sodium bisulfite
Evidence behind the Ingredients deductions
Varies by additive−10 for sulfites
Scored Oct 22, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Freeze-dried corn Potatoes (freshness preserved with sodium bisulfite) Bell peppers Onions
4 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 moderate risk
Sulfites (E220–E228)PreservativeModerate risk
Can trigger asthma-like reactions in sensitive people, which is why they must be declared on labels.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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