/ / Navy Bean Soup Mix - PLAIN

Navy Bean Soup Mix - PLAIN

Contains sodium bisulfite

This dry navy bean soup mix includes soy flour, potatoes, onions and bell peppers, with no added salt or seasonings. It contains soy and sodium bisulfite is used to preserve the potatoes.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo added nitritesNo phosphatesNo gums or thickenersContains soy
$19.95 16 oz · lowest price at Harmony House Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
60caloriesPer serving · 2/3 cup prepared (19g)
Protein
3g▲
Fiber
3g▲
Added sugar
0g
Sodium
20mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Dehydrated navy beans, soy flour, potatoes (freshness preserved with sodium bisulfite), onions, bell peppers
83 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%100
Ingredients · counts 25%90
Processing · counts 15%70
Sourcing · counts 10%50
Transparency · counts 15%65
Why it scores 83
Nutrition 100 · Compared with other ready meals and sauces: less sodium (20 mg), more fiber (3 g), more protein (3 g); no added sugar per 2/3 cup prepared
Ingredients 90 · Sulfites (additive, −10); no dyes or artificial sweeteners
Processing 70 · Dried beans and vegetables are blended with soy flour and sulfite-preserved potatoes
Sourcing 50 · The brand mentions sourcing legumes but gives no specific origin or standard
Transparency 65 · Complete ingredient list; no specific origin or growing claims
Sodium bisulfite
Evidence behind the Ingredients deductions
Varies by additive−10 for sulfites
Scored Oct 24, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Dehydrated navy beans Soy flour Potatoes (freshness preserved with sodium bisulfite) Onions Bell peppers
5 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 moderate risk
Sulfites (E220–E228)PreservativeModerate risk
Can trigger asthma-like reactions in sensitive people, which is why they must be declared on labels.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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