/ / Chickenish Soup Mix - PLAIN

Chickenish Soup Mix - PLAIN

Contains sodium bisulfite

This dry soup mix combines soy flour with dehydrated vegetables and has 50 mg sodium per serving. It contains soy and uses sodium bisulfite to preserve the potatoes.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo added nitritesNo phosphatesNo gums or thickenersContains soyContains corn
$19.95 lowest price at Harmony House Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
50caloriesPer serving · 2/3 cup prepared (17g)
Protein
3g▲
Fiber
1g▲
Added sugar
0g
Sodium
50mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Soy flour, potatoes (freshness preserved with sodium bisulfite), carrots, onions, freeze-dried peas, green beans, freeze-dried corn
82 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%99
Ingredients · counts 25%90
Processing · counts 15%68
Sourcing · counts 10%50
Transparency · counts 15%65
Why it scores 82
Nutrition 99 · Compared with other ready meals and sauces: more fiber (1 g), less sodium (50 mg), more protein (3 g); no added sugar per 2/3 cup prepared
Ingredients 90 · Sulfites (additive, −10); no dyes or artificial sweeteners
Processing 68 · Soy flour and dehydrated vegetables make a processed dry soup mix.
Sourcing 50 · The brand says it uses category-leading sources but gives no specific origin.
Transparency 65 · Complete ingredient list; no specific origin or growing claims.
Contains soy
Sodium bisulfite used to preserve potatoes
Evidence behind the Ingredients deductions
Varies by additive−10 for sulfites
Scored Oct 25, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Soy flour Potatoes (freshness preserved with sodium bisulfite) Carrots Onions Freeze-dried peas Green beans Freeze-dried corn
7 ingredients
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 moderate risk
Sulfites (E220–E228)PreservativeModerate risk
Can trigger asthma-like reactions in sensitive people, which is why they must be declared on labels.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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