/ / Pitted Prunes, 32 oz.

Pitted Prunes, 32 oz.

Contains sunflower oil

These pitted prunes provide 3 g of fiber per 40 g serving and have no added sugar. They contain sunflower oil and potassium sorbate.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredients
$14.99 32 oz · lowest price at Mariani
Price and stock checked Oct 29, 2026
Key nutrition facts
100caloriesPer serving · 4-5 Pieces (40g)
Protein
<1g
Fiber
3g
Added sugar
0g
Sodium
0mg
Saturated fat
0g
From the product label
Ingredients: Pitted prunes, sunflower oil, potassium sorbate
74 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%75
Ingredients · counts 20%78
Processing · counts 10%78
Sourcing · counts 20%70
Transparency · counts 20%70
Why it scores 74
Nutrition 75 · Typical for dried and frozen fruits; no added sugar per 4-5 Pieces
Ingredients 78 · Sunflower oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Sorbates (potassium sorbate, sorbic acid) (additive, −4); no dyes or artificial sweeteners
Processing 78 · Dried prunes with sunflower oil and potassium sorbate
Sourcing 70 · The brand says fruit is harvested sun-ripened at maximum maturity
Transparency 70 · Full ingredient list; the brand says fruit is harvested sun-ripened
Contains sunflower oil
Contains potassium sorbate
Evidence behind the Ingredients deductions
Varies by additive−4 for sorbates
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
Glaser Organic Farms Raisins, Thompson, 16 oz.
79 +5 No sunflower oil
Ingredients
Pitted prunes Sunflower oil Potassium sorbate
3 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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