/ / DoughChicks' Pancake & Waffle Mix

DoughChicks' Pancake & Waffle Mix

Contains refined starches

This pancake and waffle mix includes teff, flax and chia, with organic flax and chia stated. It contains almonds and is packaged on equipment that also processes wheat, peanuts, tree nuts, soy and milk.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains tree nuts
$12.00 34g · lowest price at DoughChicks
Price and stock checked Oct 30, 2026
Key nutrition facts
150caloriesPer serving · approximately 1/4 cup (34g)
Protein
4g
Fiber
3.5g▲
Added sugar
0g
Sodium
270mg▼
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: brown rice flour, organic flaxmeal, teff flour, white rice flour, potato starch, tapioca flour, almond meal, organic chia seeds, baking powder, baking soda, citric acid, cinnamon, guar gum
71 / 100
Good Scored automatically
Weighted as grain productsMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%59
Ingredients · counts 20%100
Processing · counts 15%58
Sourcing · counts 15%72
Transparency · counts 15%72
Why it scores 71
Nutrition 59 · Compared with other grain foods: more sodium (270 mg), more fiber (3.5 g); no added sugar per approximately 1/4 cup
Ingredients 100 · 13 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 58 · Flours and starches with baking agents, citric acid and guar gum
Sourcing 72 · Organic flax and chia are stated; no origin or farm is named
Transparency 72 · Complete ingredient list and specific organic ingredient claims
Contains refined starches
Contains guar gum
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Brown rice flour Organic flaxmeal Teff flour White rice flour Potato starch Tapioca flour Almond meal Organic chia seeds Baking powder Baking soda Citric acid Cinnamon Guar gum
13 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · no risk
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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