/ / Drinkin' Pretzel - Garlic Parmesan

Drinkin' Pretzel - Garlic Parmesan

Contains corn and canola oils

Crunchy sourdough pretzel pieces are made in small batches in a Pennsylvania bakery. They contain corn and canola oils, and provide 370 mg sodium per 1 oz serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersVegetarianContains dairyContains soyContains wheatContains corn
$5.95 lowest price at Sweet G's Bakery & Drinkin' Pretzels
Price and stock checked Oct 30, 2026
Key nutrition facts
120caloriesPer serving · 1 oz (28 g / 5 pieces)
Protein
2g
Fiber
<1g▼
Added sugar
1g
Sodium
370mg▼
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sourdough pretzels (wheat flour, corn oil, salt, malt, honey, vegetable fiber, yeast, soda), dried garlic, dried onion, raw cane sugar, sea salt, whole oat flour, dried roasted garlic, canola oil, parsley, non-GMO soy sauce powder (fermented soy sauce, maltodextrin, salt), dried red bell peppers, citric acid, ascorbic acid, natural colors, Parmesan
Product details
PackagingRecyclable PET canistersRecyclable
“18-ounce crystal-clear, recyclable PET canisters” — the product page
57 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 30%55
Ingredients · counts 30%68
Processing · counts 25%50
Sourcing · counts 5%50
Transparency · counts 10%50
Why it scores 57
Nutrition 55 · Compared with other snacks and sweets: more sodium (370 mg), less saturated fat (0.5 g), less fiber (0.5 g) per 1 oz
Ingredients 68 · Corn oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Honey, 5th ingredient (added sugar, −8); Wheat flour (refined starch, −6)
Processing 50 · Seasoned pretzels with corn and canola oils, soy sauce powder and natural colors
Sourcing 50 · The brand says these are made in small batches in a Pennsylvania bakery
Transparency 50 · Full ingredient list, but natural colors and vegetable fiber are unspecified
Contains corn and canola oils
1 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−14 for honey, wheat flour
ClearShelf standard−18 for corn oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sourdough pretzels (wheat flour, corn oil, salt, malt, honey, vegetable fiber, yeast, soda) Dried garlic Dried onion Raw cane sugar Sea salt Whole oat flour Dried roasted garlic Canola oil Parsley Non-GMO soy sauce powder (fermented soy sauce, maltodextrin, salt) Dried red bell peppers Citric acid Ascorbic acid Natural colors Parmesan
15 ingredients 1 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 4 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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