/ / Cinnamon Walnut Bar

Cinnamon Walnut Bar

Contains coconut sugar

This bar combines fruit, nuts, hemp hearts and cacao, with 10 g protein per 2 oz bar. It contains nuts and is sweetened with honey and coconut sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$3.50 2 oz · lowest price at ACKitchen
Price and stock checked Oct 30, 2026
Key nutrition facts
256caloriesPer serving · 2 oz bar
Protein
10g▲
Fiber
4.4g
Added sugar
—
Sodium
—
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Organic dates, almond protein powder, organic apricot, organic raw honey, organic cashews, organic walnuts, organic almonds, organic hemp hearts, organic ceylon cinnamon, organic cacao nibs, organic coconut sugar, organic cacao butter, organic cayenne pepper
77 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsMedium confidence · Scored on 8 of 11 inputs, 2 claims verified
Nutrition · counts 30%79
Ingredients · counts 30%92
Processing · counts 25%60
Sourcing · counts 5%70
Transparency · counts 10%75
Why it scores 77
Nutrition 79 · Compared with other snacks and sweets: more protein (10 g) per 2 oz bar
Ingredients 92 · Honey, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · A blended bar of fruit, nuts, protein powder, honey and coconut sugar
Sourcing 70 · The brand says ingredients are organic, but gives no specific origin.
Transparency 75 · Complete ingredient list and organic claim; no product-specific certification.
Contains nuts
Honey and coconut sugar add sweeteners
Evidence behind the Ingredients deductions
Strong evidence−8 for honey
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $1.75/oz here
Gopal's HealthfoodsPumpkin Date Rawma Bars® 1.9oz
86+9
$2.99 · $1.57/oz · 10% less per oz
Ingredients
Organic dates Almond protein powder Organic apricot Organic raw honey Organic cashews Organic walnuts Organic almonds Organic hemp hearts Organic ceylon cinnamon Organic cacao nibs Organic coconut sugar Organic cacao butter Organic cayenne pepper
13 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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