/ / Dried Hijiki Seaweed

Dried Hijiki Seaweed

Contains high sodium

This dried seaweed has a single listed ingredient and comes from Japan. It has 1,440 mg sodium per 100 g, so check the serving size when using it.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$18.00 2.29oz · lowest price at DASHI OKUME
Price and stock checked Oct 29, 2026
Key nutrition facts
139caloriesPer 100 g
Protein
11g
Fiber
43g▲
Added sugar
—
Sodium
1440mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Hijiki seaweed
77 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 30%61
Ingredients · counts 20%100
Processing · counts 10%88
Sourcing · counts 20%75
Transparency · counts 20%75
Why it scores 77
Nutrition 61 · Compared with other canned, frozen and dried foods: more sodium (1440 mg), more fiber (43 g); no added sugar per 100g
Ingredients 100 · Single ingredient: Hijiki seaweed
Processing 88 · Single-ingredient seaweed, dried for storage
Sourcing 75 · The product states Japan as its place of origin
Transparency 75 · Complete ingredient list and Japan origin are stated
1,440 mg sodium per 100 g
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Hijiki seaweed
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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