/ / Lifeway Plain 6/32 OZ [UNFI #2687531] [ebt]

Lifeway Plain 6/32 OZ [UNFI #2687531] [ebt]

Plain kefir made with organic grass-fed milk and live cultures, with added inulin and lactase enzyme. It is lactose free and has 10 g of sugar per cup.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$47.59 32 oz · lowest price at TPSS Provisions
Price and stock checked Oct 29, 2026
Key nutrition facts
150caloriesPer serving · 1 cup (240 mL)
Protein
10g
Fiber
3g
Added sugar
0g
Sodium
125mg
Saturated fat
5g
From the product label
Ingredients: B. Breve, B. Lactis, B. Longum, L. Acidophilus, L. Casei, L. Cremoris, L. Lactis, L. Plantarum, L. Reuteri, L. Rhamnosus, S. Diacetylactis, S. Florentinus, pasteurized organic grass fed milk, organic inulin, lactase enzyme, vitamin D3, cultures
84 / 100
Good Scored automatically
Weighted as dairyHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%75
Ingredients · counts 20%100
Processing · counts 15%80
Sourcing · counts 20%85
Transparency · counts 15%85
Why it scores 84
Nutrition 75 · Typical for milks; no added sugar per 1 cup
Ingredients 100 · 17 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Cultured milk with added inulin, lactase enzyme and vitamin D3
Sourcing 85 · Certified organic and grass-fed; no farm or origin is named
Transparency 85 · Full ingredient list with organic and grass-fed certification claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $1.49/oz here
Oshkosh ProvisionsLifeway Plain 6/32 OZ [UNFI #1057769] [ebt]
87+3
$34.14 · $1.07/oz · 28% less per oz
Monadnock ProvisionsLifeway Strawberry 6/32 OZ [UNFI #1057801] [ebt]
81−3
$34.74 · $1.09/oz · 27% less per oz
Oshkosh ProvisionsLifeway Plain 6/32 OZ [UNFI #2687531] [ebt]
85+1
$35.94 · $1.12/oz · 24% less per oz
Ingredients
B. Breve B. Lactis B. Longum L. Acidophilus L. Casei L. Cremoris L. Lactis L. Plantarum L. Reuteri L. Rhamnosus S. Diacetylactis S. Florentinus Pasteurized organic grass fed milk Organic inulin Lactase enzyme Vitamin D3 Cultures
17 ingredients 1 to watch
Sourcing

Organic, grass-fed kefir made from whole milk with live probiotics for digestive and immune support.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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