/ / Lifeway Kefir Whole Mlk Coconut Honey 6/32 OZ [UNFI #2585875] [ebt]

Lifeway Kefir Whole Mlk Coconut Honey 6/32 OZ [UNFI #2585875] [ebt]

Contains cane sugar

Whole-milk kefir made with organic milk and 12 named cultures. Each cup has 8 g added sugar and contains natural flavors.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsVegetarianContains dairy
$42.03 32 oz · lowest price at TPSS Provisions
Price and stock checked Oct 29, 2026
Key nutrition facts
190caloriesPer serving · 1 cup (240 mL)
Protein
10g
Fiber
0g
Added sugar
8g▼
Sodium
125mg
Saturated fat
4.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: B. Breve, B. Lactis, B. Longum, L. Acidophilus, L. Casei, L. Cremoris, L. Lactis, L. Plantarum, L. Reuteri, L. Rhamnosus, S. Diacetylactis, S. Florentinus, pasteurized organic milk, organic cane sugar, organic coconut natural flavor with other natural flavors, organic nonfat milk, organic honey natural flavor with other natural flavors, pectin, vitamin D3, cultures
On Open Food FactsNutri-Score DNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
78 / 100
Good Scored automatically
Weighted as dairyMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 30%69
Ingredients · counts 20%96
Processing · counts 15%55
Sourcing · counts 20%86
Transparency · counts 15%85
Why it scores 78
Nutrition 69 · 8 g added sugar per 1 cup; otherwise typical for yogurts and kefirs
Ingredients 96 · Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 55 · Cultured kefir with added sugar, natural flavors and pectin
Sourcing 86 · USDA Organic certification; no specific farm or origin stated
Transparency 85 · Complete ingredients and USDA Organic certification
8 g added sugar
Contains natural flavors
Evidence behind the Ingredients deductions
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner dairy & eggs options that do the same job
Monadnock Provisions Stonyfield Organic Yogurt Greek Nonfat Plain 6/32 OZ [UNFI #425652] [ebt]
92 +14 No natural flavors
Ingredients
B. Breve B. Lactis B. Longum L. Acidophilus L. Casei L. Cremoris L. Lactis L. Plantarum L. Reuteri L. Rhamnosus S. Diacetylactis S. Florentinus Pasteurized organic milk Organic cane sugar Organic coconut natural flavor with other natural flavors Organic nonfat milk Organic honey natural flavor with other natural flavors Pectin Vitamin D3 Cultures
20 ingredients 4 to watch
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 3 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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