/ / Lifeway Mixed Berry 6/32 OZ [UNFI #1057827] [ebt]

Lifeway Mixed Berry 6/32 OZ [UNFI #1057827] [ebt]

Contains cane sugar

USDA-organic mixed-berry kefir with live cultures and 10 g protein per cup. It has 8 g added sugar per serving, and the milk's origin isn't stated.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsOrganicContains dairy
$42.03 32 oz · lowest price at TPSS Provisions
Price and stock checked Oct 29, 2026
Key nutrition facts
190caloriesPer serving · 1 cup (240 mL)
Protein
10g
Fiber
0g
Added sugar
8g▼
Sodium
125mg
Saturated fat
4.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pasteurized organic milk, organic cane sugar, organic nonfat milk, organic mixed berry natural flavor with other natural flavors, organic vanilla natural flavor with other natural flavors, organic vegetable juice (for color), pectin, vitamin D3, cultures, B. Breve, B. Lactis, B. Longum, L. Acidophilus, L. Casei, L. Cremoris, L. Lactis, L. Plantarum, L. Reuteri, L. Rhamnosus, S. Diacetylactis, S. Florentinus
On Open Food FactsNutri-Score ENOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
74 / 100
Good Scored automatically
Weighted as dairyHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%69
Ingredients · counts 20%76
Processing · counts 15%55
Sourcing · counts 20%85
Transparency · counts 15%85
Why it scores 74
Nutrition 69 · 8 g added sugar per 1 cup; otherwise typical for milks
Ingredients 76 · Cane sugar, 2nd ingredient (added sugar, −20); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 55 · Sweetened, flavored kefir with pectin and added cultures
Sourcing 85 · USDA organic certification; farm and ingredient origin aren't stated
Transparency 85 · Complete ingredient list and USDA organic certification
8 g added sugar
Natural flavors
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner dairy & eggs options that do the same job
Monadnock Provisions Stonyfield Organic Yogurt Greek Nonfat Plain 6/32 OZ [UNFI #425652] [ebt]
92 +18 Clearer sourcing
Ingredients
Pasteurized organic milk Organic cane sugar Organic nonfat milk Organic mixed berry natural flavor with other natural flavors Organic vanilla natural flavor with other natural flavors Organic vegetable juice (for color) Pectin Vitamin D3 Cultures B. Breve B. Lactis B. Longum L. Acidophilus L. Casei L. Cremoris L. Lactis L. Plantarum L. Reuteri L. Rhamnosus S. Diacetylactis S. Florentinus
21 ingredients 4 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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