/ / Lakanto Golden Monkfruit 1:1 Sugar Substitute

Lakanto Golden Monkfruit 1:1 Sugar Substitute

Contains erythritol

This sugar substitute contains erythritol and monk fruit extract, with 8 g of sugar alcohols per serving. The label states it is Non-GMO Project Verified.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$7.09 lowest price at BariatricPal Store
Price and stock checked Oct 29, 2026
Key nutrition facts
0caloriesPer serving · 2 tsp (8g)
Protein
0g
Fiber
—
Added sugar
—
Sodium
0mg
Saturated fat
—
From the product label
Ingredients: Erythritol, Monk Fruit Extract
68 / 100
Fair Scored automatically
Weighted as sweeteners and spreadsMedium confidence · Scored on 8 of 11 inputs, 1 claim verified
Nutrition · counts 30%75
Ingredients · counts 25%96
Processing · counts 15%35
Sourcing · counts 20%50
Transparency · counts 10%63
Why it scores 68
Nutrition 75 · Typical for sweeteners and spreads; no added sugar per 2 tsp
Ingredients 96 · Erythritol (additive, −4); no dyes or artificial sweeteners
Processing 35 · Erythritol and monk fruit extract form a refined sweetener blend
Sourcing 50 · The brand says traditional growing methods but names no location
Transparency 63 · Full two-ingredient list; growing methods are broadly described
8 g sugar alcohols per serving
Evidence behind the Ingredients deductions
Varies by additive−4 for erythritol
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Ingredients
Erythritol Monk Fruit Extract
2 ingredients
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Erythritol (E968)SweetenerLimited risk
A 2023 Nature Medicine study linked high blood levels to clotting and heart events; EFSA lowered its acceptable intake in 2023.
Monk fruit extractSweetenerNo risk
Plant-derived sweetener the FDA has not questioned; few studies, no known concerns.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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