/ / Uptons Naturals Seitan In Crumbles Ground 6/8 OZ [UNFI #1803071] [ebt]

Uptons Naturals Seitan In Crumbles Ground 6/8 OZ [UNFI #1803071] [ebt]

Contains high sodium

Seitan crumbles provide 17 g of protein per serving and include soy sauce, wheat flour and seasonings. Each 57 g serving has 440 mg of sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soyContains wheat
$30.80 8 oz · lowest price at Oshkosh Provisions
Price and stock checked Oct 30, 2026
Key nutrition facts
100caloriesPer serving · 2 ONZ (57 g)
Protein
17g▲
Fiber
—
Added sugar
—
Sodium
440mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Water, vital wheat gluten, soy sauce (water, soybeans, wheat, salt), whole wheat flour, garlic, sea salt, onion, oregano, black pepper
On Open Food FactsNutri-Score DNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
68 / 100
Fair Scored automatically
Weighted as plant-based alternativesMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 35%72
Ingredients · counts 20%100
Processing · counts 15%55
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 68
Nutrition 72 · Compared with other plant-based foods: more sodium (440 mg), more protein (17 g), less saturated fat (0 g); no added sugar per 2 ONZ
Ingredients 100 · 9 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 55 · Seitan made from wheat gluten, soy sauce, flour and seasonings
Sourcing 35 · Wheat gluten and soy sauce ingredients have no stated sourcing
Transparency 65 · Full ingredient list and nutrition values; no sourcing claims
440 mg sodium per serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner pantry options that do the same job
Oshkosh Provisions One Degree Organic Foods Sprouted Spelt 4/80 OZ [UNFI #1169648] [ebt]
96 +28 Clearer sourcing
TPSS Provisions One Degree Organic Foods Sprouted Steel Cut Oats 4/24 OZ [UNFI #2090868] [ebt]
96 +28 Clearer sourcing
Ingredients
Water Vital wheat gluten Soy sauce (water, soybeans, wheat, salt) Whole wheat flour Garlic Sea salt Onion Oregano Black pepper
9 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98