/ / Lifeway Plain 6/32 OZ [UNFI #2687531] [ebt]

Lifeway Plain 6/32 OZ [UNFI #2687531] [ebt]

Plain, unsweetened kefir made with certified grass-fed organic milk and live cultures. It contains milk and added organic inulin.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$35.94 32 oz · lowest price at Oshkosh Provisions
Price and stock checked Oct 29, 2026
Key nutrition facts
150caloriesPer serving · 1 cup (240 mL)
Protein
10g
Fiber
3g
Added sugar
0g
Sodium
125mg
Saturated fat
5g
From the product label
Ingredients: B. Breve, B. Lactis, B. Longum, L. Acidophilus, L. Casei, L. Cremoris, L. Lactis, L. Plantarum, L. Reuteri, L. Rhamnosus, S. Diacetylactis, S. Florentinus, pasteurized organic grass fed milk, organic inulin, lactase enzyme, vitamin D3, cultures
85 / 100
Excellent Scored automatically
Weighted as dairyHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%75
Ingredients · counts 20%100
Processing · counts 15%82
Sourcing · counts 20%85
Transparency · counts 15%85
Why it scores 85
Nutrition 75 · Typical for milks; no added sugar per 1 cup
Ingredients 100 · 17 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 82 · Cultured milk with inulin, lactase, vitamin D and live cultures
Sourcing 85 · Certified organic and grass-fed milk; its origin is not stated
Transparency 85 · Complete culture and milk list; certified organic and grass-fed claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner dairy & eggs options that do the same job
Monadnock Provisions Stonyfield Organic Yogurt Greek Nonfat Plain 6/32 OZ [UNFI #425652] [ebt]
92 +7 Clearer sourcing
Similar, for lessSame kind of food, scoring about as well or better, for less than $1.12/oz here
South Philly ProvisionsKalona Super Natural Whole 6/64 OZ [UNFI #478057] [ebt] T
87+2
$48.97 · $0.77/oz · 32% less per oz
Ingredients
B. Breve B. Lactis B. Longum L. Acidophilus L. Casei L. Cremoris L. Lactis L. Plantarum L. Reuteri L. Rhamnosus S. Diacetylactis S. Florentinus Pasteurized organic grass fed milk Organic inulin Lactase enzyme Vitamin D3 Cultures
17 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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