/ / Tropical Punch

Tropical Punch

Contains natural flavors

This tropical fruit-juice soda has 9 g of fiber and 1 g of added sugar per can. It also contains natural flavors and a botanical fiber blend.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersCertified gluten-free
$35.99 lowest price at OLIPOP
Price and stock checked Oct 29, 2026
Key nutrition facts
45caloriesPer serving · 1 Can (355 mL)
Protein
0g
Fiber
9g
Free sugar
4g▼
Sodium
30mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Pineapple Juice Concentrate, Passion Fruit Juice Concentrate, Apple Juice Concentrate, Lemon Juice Concentrate, Cassava Root Syrup, Mandarin Juice Concentrate, Stevia Leaf*, Himalayan Pink Salt, Natural Flavors
60 / 100
Fair Scored automatically
Weighted as beveragesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%69
Ingredients · counts 30%60
Processing · counts 10%28
Sourcing · counts 10%55
Transparency · counts 15%63
Why it scores 60
Nutrition 69 · 4 g sugar from juice per 1 Can; otherwise typical for drinks
Ingredients 60 · Juice concentrate, 3rd ingredient (added sugar, −20); Fruit juice concentrate, 4th ingredient (added sugar, −8); Juice concentrate, 5th ingredient (added sugar, −8); 1 more
Processing 28 · Formulated soda with juice concentrates, syrup, stevia and natural flavors
Sourcing 55 · The brand says most inputs are sourced nationally, without naming ingredients
Transparency 63 · Full ingredient list and nutrition values; sourcing details are broad
1 g added sugar
Contains natural flavors
Evidence behind the Ingredients deductions
Strong evidence−36 for juice concentrate, fruit juice concentrate
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Carbonated Water OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*) Pineapple Juice Concentrate Passion Fruit Juice Concentrate Apple Juice Concentrate Lemon Juice Concentrate Cassava Root Syrup Mandarin Juice Concentrate Stevia Leaf* Himalayan Pink Salt Natural Flavors
11 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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