/ / TOFU WILDWOOD ORGANIC FIRM TOFU, 14 OZ. '030871302163

TOFU WILDWOOD ORGANIC FIRM TOFU, 14 OZ. '030871302163

Contains glucono delta lactone

Organic firm tofu made with sprouted soybeans, with 9 g of protein per 3 oz serving. Contains soy and uses firming agents.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$3.29 14 oz · lowest price at Oneota Community Food Co-op
Price and stock checked Oct 29, 2026
Key nutrition facts
80caloriesPer serving · 3 oz (85g)
Protein
9g▲
Fiber
1g
Added sugar
—
Sodium
20mg
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: FILTERED WATER, SPROUTED ORGANIC SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE, NIGARI (MAGNESIUM CHLORIDE, NATURAL FIRMING AGENT)
86 / 100
Excellent Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%80
Ingredients · counts 20%100
Processing · counts 15%80
Sourcing · counts 15%88
Transparency · counts 15%87
Why it scores 86
Nutrition 80 · Compared with other plant-based foods: more protein (9 g); no added sugar per 3 oz
Ingredients 100 · 5 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Tofu made from soybeans with mineral salts and a firming agent
Sourcing 88 · USDA Organic certification; no farm or specific origin named
Transparency 87 · Full ingredient list and USDA Organic mark; no farm or origin named
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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The Blueberry CartWoodstock Farms Organic Extra Firm Tofu - 14 Ounces
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Ingredients
FILTERED WATER SPROUTED ORGANIC SOYBEANS CALCIUM SULFATE GLUCONO DELTA LACTONE NIGARI (MAGNESIUM CHLORIDE, NATURAL FIRMING AGENT)
5 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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