/ / ORGANIC EXTRA FIRM TOFU '042563011727

ORGANIC EXTRA FIRM TOFU '042563011727

This extra-firm tofu has four listed ingredients and provides 12 g of protein per serving. It is USDA Organic and Non-GMO Project Verified, and contains soy.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$3.29 lowest price at Oneota Community Food Co-op
Price and stock checked Oct 29, 2026
Key nutrition facts
100caloriesPer serving · 3 oz (84g)
Protein
12g▲
Fiber
0g
Added sugar
0g
Sodium
0mg▲
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Filtered Water, Organic Soybeans, Calcium Chloride (Nigari), Calcium Sulphate
90 / 100
Excellent Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%89
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%85
Transparency · counts 15%90
Why it scores 90
Nutrition 89 · Compared with other plant-based foods: more protein (12 g), less saturated fat (0.5 g), less sodium (0 mg); no added sugar per 3 oz
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Soybeans set with calcium salts; four simple ingredients.
Sourcing 85 · USDA Organic and Non-GMO Project Verified.
Transparency 90 · Four ingredients listed, with USDA Organic and verified non-GMO marks.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Filtered Water Organic Soybeans Calcium Chloride (Nigari) Calcium Sulphate
4 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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