/ / ORGANIC FIRM TOFU '042563011710

ORGANIC FIRM TOFU '042563011710

Firm tofu made with organic soybeans, water and two coagulants. It has a short four-ingredient list.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$3.20 lowest price at Oneota Community Food Co-op
Price and stock checked Oct 29, 2026
Key nutrition facts
90caloriesPer serving · 3 oz (84g)
Protein
10g▲
Fiber
0g
Added sugar
0g
Sodium
0mg▲
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: FILTERED WATER, ORGANIC SOYBEANS, CALCIUM CHLORIDE (NIGARI), CALCIUM SULPHATE
88 / 100
Excellent Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%86
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 88
Nutrition 86 · Compared with other plant-based foods: more protein (10 g), less saturated fat (0.5 g), less sodium (0 mg); no added sugar per 3 oz
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Soybeans, water and two coagulants; minimally processed
Sourcing 85 · USDA Organic certified; no farm or growing region named
Transparency 85 · Full ingredient list and USDA Organic certification
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
FILTERED WATER ORGANIC SOYBEANS CALCIUM CHLORIDE (NIGARI) CALCIUM SULPHATE
4 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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