/ / Cooper's Mill All Natural Blackberry Seedless Jam

Cooper's Mill All Natural Blackberry Seedless Jam

Contains cane sugar

Seedless blackberry jam made with sugar, blackberries, water and fruit pectin. Each tablespoon has 9 g added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredients
$9.00 lowest price at Carter and Coles
Price and stock checked Oct 30, 2026
Key nutrition facts
35caloriesPer serving · 1 Tbsp (16g)
Protein
0g
Fiber
0g
Added sugar
9g▼
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: sugar, blackberries, water, fruit pectin
58 / 100
Fair Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%48
Ingredients · counts 25%80
Processing · counts 15%60
Sourcing · counts 20%40
Transparency · counts 10%65
Why it scores 58
Nutrition 48 · 9 g added sugar per 1 Tbsp; otherwise typical for sweeteners and spreads
Ingredients 80 · Sugar, 1st ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 60 · Blackberry jam made with sugar, water and fruit pectin
Sourcing 40 · Sugar and blackberry origins are not stated
Transparency 65 · Complete ingredient list; small-batch claim, but no origin details
9 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
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Ingredients
Sugar Blackberries Water Fruit pectin
4 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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