/ / Rugenfisch Smoke Makerel Fillets Tin 6.7 oz

Rugenfisch Smoke Makerel Fillets Tin 6.7 oz

Contains sugar and glucose

Smoked mackerel fillets with beechwood smoke, water, salt, sugar and glucose. The label lists 0 g sugars per serving despite sugar and glucose in the ingredients.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains fish
$5.49 6.7 oz · lowest price at Peters Gourmet Market
Price and stock checked Nov 1, 2026
Key nutrition facts
190caloriesPer serving · 1/2 can/1/2 lata (62g)
Protein
17g▲
Fiber
0g
Added sugar
0g
Sodium
170mg▲
Saturated fat
3g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Mackerel fillets (Scomber scombrus), water, salt, sugar, glucose (smoked), beechwood smoke
61 / 100
Fair Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 20%83
Ingredients · counts 5%84
Processing · counts 5%65
Sourcing · counts 55%50
Transparency · counts 15%65
Why it scores 61
Nutrition 83 · Compared with other fish and seafood: more protein (17 g), more saturated fat (3 g), less sodium (170 mg); no added sugar per 1/2 can/1/2 lata
Ingredients 84 · Sugar, 4th ingredient (added sugar, −8); Glucose, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 65 · Smoked mackerel with water, salt, sugar, glucose and beechwood smoke
Sourcing 50 · Fishing origin and catch method aren't stated
Transparency 65 · Full ingredient list and nutrition label; fishing origin isn't stated
Contains sugar and glucose
Evidence behind the Ingredients deductions
Strong evidence−16 for sugar, glucose
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
Belle's Asian Market Angelina Agar Agar Red 0.7 oz
66 +5 No sugar and glucose
Ingredients
Mackerel fillets (Scomber scombrus) Water Salt Sugar Glucose (smoked) Beechwood smoke
6 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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