/ / Kamut Cookie Mix, Sourdough Sugar

Kamut Cookie Mix, Sourdough Sugar

Contains sugar

This cookie mix has six ingredients and uses certified organic Kamut wheat. Each cookie has 9 g total sugars, and it contains wheat.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains wheat
$15.95 lowest price at The Food Nanny
Price and stock checked Oct 29, 2026
Key nutrition facts
127caloriesPer serving · 1 cookie
Protein
1g
Fiber
0g▼
Added sugar
—▼
Sodium
123mg
Saturated fat
3.7g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: 100% organic Kamut Brand all-purpose flour, sugar, Kamut sourdough starter, baking powder, baking soda, French Grey salt
60 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsMedium confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 30%32
Ingredients · counts 30%74
Processing · counts 25%62
Sourcing · counts 5%78
Transparency · counts 10%86
Why it scores 60
Nutrition 32 · Compared with other snacks and sweets: more saturated fat (3.7 g), less fiber (0 g); 31 g added sugar per 1 cookie (weight not printed, so estimated from its 127 calories; 3% of them from protein)
Ingredients 74 · Sugar, 2nd ingredient (added sugar, −20); All-purpose flour (refined starch, −6); no dyes or artificial sweeteners
Processing 62 · Simple cookie mix with flour, sugar, sourdough starter and leaveners
Sourcing 78 · Kamut wheat is certified organic; no growing region is stated
Transparency 86 · Complete ingredient list and certified organic Kamut wheat
9 g total sugars per cookie
Evidence behind the Ingredients deductions
Strong evidence−26 for sugar, all-purpose flour
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
100% organic Kamut Brand all-purpose flour Sugar Kamut sourdough starter Baking powder Baking soda French Grey salt
6 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00