/ / Protein Cereal - Maple Almond #10 Can

Protein Cereal - Maple Almond #10 Can

Contains canola oil

This cereal provides 13 g protein and 6 g fiber per serving and includes organic crisped grains. It also contains soy protein concentrate, canola and palm kernel oils, natural flavor, and 4 g added sugar.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo gums or thickenersGluten-free (label)Dairy-freeVegetarianContains tree nutsContains soy
$34.99 #10 can · lowest price at Nutrient Survival
Price and stock checked Oct 31, 2026
Key nutrition facts
250caloriesPer serving · 1/2 Cup (64g)
Protein
13g▲
Fiber
6g▲
Added sugar
4g▼
Sodium
0mg
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Soy Protein Concentrate, Organic Crisped Sorghum, Organic Brown Rice Crisps, Whole Grain Rolled Oats, Glycerin, Turbinado Sugar, Organic Crisped Golden Quinoa, Expeller Pressed Canola Oil, Milled Flax Seed, Almonds, Natural Flavor, Cinnamon, Palm Kernel Oil, Oat Fiber, Monk Fruit, Calcium Lactate, Potassium Gluconate, Dipotassium Phosphate, Magnesium Malate, Tripotassium Citrate, Zinc Citrate Dihydrate, Ferrous Bisglycinate Chelate, L-Selenomethionine, Manganese Sulfate, Copper Gluconate, Molybdenum, Potassium Iodide, Chromium Chloride, Choline Bitartrate, Ascorbic Acid, DL Alpha-Tocopheryl Acetate, D-Biotin, Retinyl Palmitate, Niacinamide, Maltodextrin, D-Calcium Pantothenate, Phytonadione, Cholecalciferol, Folic Acid, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin
70 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 35%87
Ingredients · counts 20%72
Processing · counts 15%25
Sourcing · counts 15%70
Transparency · counts 15%72
Why it scores 70
Nutrition 87 · Compared with other grain foods: more whole grain (67%), more protein (13 g); 4 g added sugar per 1/2 Cup
Ingredients 72 · Expeller pressed canola oil, 8th ingredient (seed oil, −10, ClearShelf standard); Added phosphates (additive, −10); Soy Protein Concentrate (additive, −4); 1 more
Processing 25 · Protein concentrate, oils, glycerin, flavoring and added nutrients make it highly formulated.
Sourcing 70 · Organic grains are stated, but soy protein and oils have no origin details.
Transparency 72 · Full ingredient list and organic-grain claim; no farm or certification named.
Soy protein concentrate
Canola and palm kernel oils
Natural flavor
4 g added sugar
Evidence behind the Ingredients deductions
Varies by additive−18 for soy protein concentrate, added phosphates, natural flavours
ClearShelf standard−10 for expeller pressed canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Soy Protein Concentrate Organic Crisped Sorghum Organic Brown Rice Crisps Whole Grain Rolled Oats Glycerin Turbinado Sugar Organic Crisped Golden Quinoa Expeller Pressed Canola Oil Milled Flax Seed Almonds Natural Flavor Cinnamon Palm Kernel Oil Oat Fiber Monk Fruit Calcium Lactate Potassium Gluconate Dipotassium Phosphate Magnesium Malate Tripotassium Citrate Zinc Citrate Dihydrate Ferrous Bisglycinate Chelate L-Selenomethionine Manganese Sulfate Copper Gluconate Molybdenum Potassium Iodide Chromium Chloride Choline Bitartrate Ascorbic Acid DL Alpha-Tocopheryl Acetate D-Biotin Retinyl Palmitate Niacinamide Maltodextrin D-Calcium Pantothenate Phytonadione Cholecalciferol Folic Acid Thiamin Mononitrate Pyridoxine Hydrochloride Riboflavin Cyanocobalamin
43 ingredients 2 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives8 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Monk fruit extractSweetenerNo risk
Plant-derived sweetener the FDA has not questioned; few studies, no known concerns.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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