/ / Folk Revival Grain Free Hot Cereal

Folk Revival Grain Free Hot Cereal

Contains natural flavor

This grain-free hot cereal combines hemp protein, nuts and seeds and provides 20 g of protein per 55 g portion. It also contains natural flavor and monk fruit.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$4.68 lowest price at Netrition Inc.
Price and stock checked Oct 29, 2026
Key nutrition facts
280caloriesPer serving · 1 portion (55 g)
Protein
20g▲
Fiber
7g▲
Added sugar
—
Sodium
190mg
Saturated fat
3.5g▼
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Hemp Protein Powder, Shelled Hemp Seeds, Walnuts, Pumpkin Seeds, Flax Seeds, Organic Coconut, Chia Seeds, Chicory Root Fiber, Acorn Flour, Sea Salt, Natural Flavor, Monk Fruit
65 / 100
Fair Scored automatically
Weighted as grain productsMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 35%68
Ingredients · counts 20%96
Processing · counts 15%30
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 65
Nutrition 68 · Compared with other grain foods: more saturated fat (3.5 g), more fiber (7 g), less whole grain (0%); no added sugar per 1 portion
Ingredients 96 · Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 30 · Protein powder, added fiber, natural flavor and monk fruit make it formulated.
Sourcing 50 · No origin or growing practices are stated.
Transparency 65 · Full ingredient list, but no specific sourcing claims.
Contains natural flavor
Evidence behind the Ingredients deductions
Varies by additive−4 for natural flavours
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Hemp Protein Powder Shelled Hemp Seeds Walnuts Pumpkin Seeds Flax Seeds Organic Coconut Chia Seeds Chicory Root Fiber Acorn Flour Sea Salt Natural Flavor Monk Fruit
12 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Monk fruit extractSweetenerNo risk
Plant-derived sweetener the FDA has not questioned; few studies, no known concerns.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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