/ / Olives Stuffed with Minced Anchovies

Olives Stuffed with Minced Anchovies

Contains monosodium glutamate

Manzanilla olives are stuffed with minced anchovy and contain 190 mg sodium per 3 olives. The ingredients include monosodium glutamate and sodium alginate.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$6.99 lowest price at Shop Goya
Price and stock checked Oct 30, 2026
Key nutrition facts
25caloriesPer serving · 3 Olives (14g)
Protein
0g▼
Fiber
—
Added sugar
—
Sodium
190mg▼
Saturated fat
0.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Manzanilla Olives, Water, Anchovy, Monosodium Glutamate, Salt, Citric Acid, Sodium Alginate, Lactic Acid And Ascorbic Acid
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
65 / 100
Fair Scored automatically
Weighted as canned and frozen produce, legumesMedium confidence · Scored on 8 of 11 inputs, 1 claim verified
Nutrition · counts 30%37
Ingredients · counts 20%96
Processing · counts 10%65
Sourcing · counts 20%70
Transparency · counts 20%70
Why it scores 65
Nutrition 37 · Compared with other canned, frozen and dried foods: more sodium (190 mg), more saturated fat (0.5 g), less protein (0 g); no added sugar per 3 Olives
Ingredients 96 · MSG (monosodium glutamate) (additive, −4); no dyes or artificial sweeteners
Processing 65 · Preserved and stuffed olives with added MSG and processing acids
Sourcing 70 · The product is said to be from Spain
Transparency 70 · Complete ingredient list and Spain origin claim
Contains monosodium glutamate
Evidence behind the Ingredients deductions
Varies by additive−4 for msg
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Manzanilla Olives Water Anchovy Monosodium Glutamate Salt Citric Acid Sodium Alginate Lactic Acid And Ascorbic Acid
8 ingredients
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 1 limited risk
MSG (monosodium glutamate) (E621)Flavour enhancerLimited risk
Considered safe; EFSA set an acceptable daily intake in 2017, and some people report short-lived symptoms.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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