/ / SnS Ketchup

SnS Ketchup

Contains natural flavors

This ketchup is Monash University Low FODMAP certified and contains 6 g added sugar per 2-tablespoon serving. Its flavor blends include modified corn starch and natural flavors.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)Dairy-freeContains corn
$6.24 lowest price at Smoke n Sanity
Price and stock checked Oct 30, 2026
Key nutrition facts
30caloriesPer serving · 2 Tbs (30ml)
Protein
0g
Fiber
0g
Added sugar
6g▼
Sodium
200mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Tomato paste, salt, citric acid, white vinegar, white sugar, essence of onion salt (salt, flavor blend (modified corn starch, natural flavors)), essence of garlic salt (salt, flavor blend (modified corn starch, natural flavors)), ground cloves
59 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 35%47
Ingredients · counts 25%88
Processing · counts 15%55
Sourcing · counts 10%50
Transparency · counts 15%50
Why it scores 59
Nutrition 47 · 6 g added sugar per 2 Tbs; otherwise typical for ready meals and sauces
Ingredients 88 · Sugar, 5th ingredient (added sugar, −8); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 55 · Ketchup with added sugar, modified corn starch and natural flavors
Sourcing 50 · No ingredient origin or growing practices are stated
Transparency 50 · Complete list, but the flavor blends include unnamed natural flavors
6 g added sugar
Contains natural flavors
Evidence behind the Ingredients deductions
Strong evidence−8 for sugar
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Tomato paste Salt Citric acid White vinegar White sugar Essence of onion salt (salt Flavor blend (modified corn starch, natural flavors)) Essence of garlic salt (salt Flavor blend (modified corn starch, natural flavors)) Ground cloves
10 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 3 limited risk
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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