/ / Simple Mills Pumpkin Muffin & Bread Almond Flour Mix 9 oz

Simple Mills Pumpkin Muffin & Bread Almond Flour Mix 9 oz

Contains coconut sugar

This mix combines almond flour, pumpkin, coconut flour and spices, with organic coconut sugar. Each 21 g serving has 6 g added sugar; it contains almonds and coconut.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$8.69 9 oz · lowest price at BariatricPal Store
Price and stock checked Oct 29, 2026
Key nutrition facts
90caloriesPer serving · 1 Muffin or 1 Slice of Bread (21g dry mi
Protein
2g
Fiber
2g▲
Added sugar
6g▼
Sodium
125mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Almond Flour, Organic Coconut Sugar, Pumpkin, Arrowroot, Organic Spices (cinnamon, nutmeg, cloves), Organic Coconut Flour, Baking Soda, Sea Salt
On Open Food FactsNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
48 / 100
Poor Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%21
Ingredients · counts 20%80
Processing · counts 15%60
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 48
Nutrition 21 · Compared with other grain foods: more sodium (125 mg), less whole grain (0%); 6 g added sugar per 1 Muffin or 1 Slice of Bread (21g dry mi
Ingredients 80 · Coconut sugar, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 60 · Almond flour, coconut sugar, pumpkin and arrowroot form a baking mix
Sourcing 40 · Organic sugar and spices; sourcing for the other ingredients isn't stated
Transparency 65 · Complete ingredient list and specific organic ingredient claims
6 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for coconut sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Better swapsCleaner pantry options that do the same job
ByBies Kroger Pure Baking Soda 16 oz
85 +37 Clearer sourcing
Ingredients
Almond Flour Organic Coconut Sugar Pumpkin Arrowroot Organic Spices (cinnamon, nutmeg, cloves) Organic Coconut Flour Baking Soda Sea Salt
8 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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