/ / True Citrus True Lemon Drink Mix

True Citrus True Lemon Drink Mix

Contains natural flavor

Made with crystallized lemon and sweetened with cane sugar and stevia. Each packet has 10 calories and 1 g of sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredients
$3.79 lowest price at BariatricPal Store
Price and stock checked Oct 29, 2026
Key nutrition facts
10caloriesPer serving · 1 packet (3g)
Protein
0g
Fiber
—
Added sugar
1g
Sodium
20mg
Saturated fat
—
From the product label
Ingredients: Crystallized lemon (citric acid, lemon oil, lemon juice), cane sugar, natural flavor, stevia leaf extract, beta carotene (for color), sodium citrate
59 / 100
Fair Scored automatically
Weighted as beveragesHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 35%75
Ingredients · counts 30%76
Processing · counts 10%30
Sourcing · counts 10%50
Transparency · counts 15%70
Why it scores 59
Nutrition 75 · Typical for drinks per 1 packet
Ingredients 76 · Cane sugar, 2nd ingredient (added sugar, −20); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 30 · Drink mix with cane sugar, natural flavor and added color
Sourcing 50 · Lemon processing is stated, but growing origin and practices aren't
Transparency 70 · Complete ingredient list and a specific lemon-processing claim
Cane sugar
Natural flavor
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Varies by additive−4 for natural flavours
Capped at 59 · Sugar-sweetened beverage
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Crystallized lemon (citric acid, lemon oil, lemon juice) Cane sugar Natural flavor Stevia leaf extract Beta carotene (for color) Sodium citrate
6 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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