/ / Traditional (Simply Kraut)

Traditional (Simply Kraut)

This kraut has a short ingredient list of cabbage and sea salt and is raw and lacto-fermented. It has 200 mg sodium per 2-tablespoon serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$10.00 16 oz · lowest price at Pigeon Cove Ferments
Price and stock checked Oct 29, 2026
Key nutrition facts
5caloriesPer serving · 2 Tablespoons (28 g)
Protein
0g▼
Fiber
1g
Added sugar
—
Sodium
200mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Cabbage, sea salt
Product details
Shelf life1 month after opening
“Best if eaten 1 month after opening.” — the product page
77 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 30%63
Ingredients · counts 20%100
Processing · counts 10%85
Sourcing · counts 20%75
Transparency · counts 20%75
Why it scores 77
Nutrition 63 · Compared with other canned, frozen and dried foods: more sodium (200 mg), less protein (0 g); no added sugar per 2 Tablespoons
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Cabbage and sea salt, raw and lacto-fermented
Sourcing 75 · The brand says it sources locally and uses organic ingredients
Transparency 75 · Complete ingredient list and specific local sourcing and fermentation claims
200 mg sodium per serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Cabbage Sea salt
2 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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