/ / Corn Soup Mix
Corn Soup Mix
Contains soybean oil
A dry mix with flour, vegetables and chicken base for corn soup or bisque. It contains soybean oil and provides 400 mg sodium per tablespoon.
$5.99 lowest price at Mam Papaul's
Price and stock checked Oct 30, 2026Key nutrition facts
25caloriesPer serving · 1 Tbsp (8g)
- Protein
- 1g▲
- Fiber
- 0g
- Added sugar
- 0g
- Sodium
- 400mg▼
- Saturated fat
- 0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Enriched flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, chicken soup base (salt, sugar, corn starch, soybean oil, chicken fat, onion powder, contains 2 percent or less of hydrolyzed corn protein, silicon dioxide [to prevent caking], cooked chicken, disodium inosinate, disodium guanylate, spice extractives, extractive of turmeric [color]), corn starch, sprouted wheat flour, tomato, red pepper, salt, garlic, bell pepper, celery
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Ingredients
Enriched flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid) Onion Chicken soup base (salt, sugar, corn starch, soybean oil, chicken fat, onion powder, contains 2 percent or less of hydrolyzed corn protein, silicon dioxide [to prevent caking], cooked chicken, disodium inosinate, disodium guanylate, spice extractives, extractive of turmeric [color]) Corn starch Sprouted wheat flour Tomato Red pepper Salt Garlic Bell pepper Celery
11 ingredients 1 to watch2 to avoid
Sourcing
Origin not disclosed on the product page.
Additives6 additives · 6 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.Disodium inosinate or guanylate (E627, E631)Flavour enhancerLimited risk
Usually paired with MSG; a source of purines, which people with gout are told to limit.Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.