/ / Gopi - Paneer

Gopi - Paneer

Paneer made with pasteurized Grade A milk and vinegar. The label states it uses California milk from cows not treated with rbST; contains milk.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$9.99 lowest price at Spiceboxgrocery
Price and stock checked Oct 30, 2026
Key nutrition facts
90caloriesPer serving · 1 oz (28g)
Protein
7g▲
Fiber
0g
Added sugar
0g
Sodium
5mg▲
Saturated fat
5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pasteurized Grade A Milk and Vinegar
85 / 100
Excellent Scored automatically
Weighted as dairyMedium confidence · Scored on 11 of 11 inputs
Nutrition · counts 30%94
Ingredients · counts 20%100
Processing · counts 15%70
Sourcing · counts 20%75
Transparency · counts 15%75
Why it scores 85
Nutrition 94 · Compared with other cheeses: less sodium (5 mg), more protein (7 g); no added sugar per 1 oz
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 70 · Fresh paneer made with milk and vinegar
Sourcing 75 · California milk and a stated no-rbST guarantee; no farm named
Transparency 75 · Complete two-ingredient list and specific California milk and no-rbST claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Pasteurized Grade A Milk and Vinegar
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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