/ / Traditional Lentil Stew

Traditional Lentil Stew

Contains high sodium

A lentil-and-vegetable stew cooked with beef bone broth and ghee; the brand says its meals are 99% organic and the broth comes from regenerative-practice farms. Contains milk and has 850 mg sodium per serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$56.25 lowest price at Restorative Roots
Price and stock checked Oct 29, 2026
Key nutrition facts
140caloriesPer serving · 14 oz (397g)
Protein
8g
Fiber
4g
Added sugar
0g
Sodium
850mg▲
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Filtered Water, Crushed Tomatoes (Chopped Tomatoes*, Tomato Purée*, Sea Salt, Basil*), Yukon Potatoes*, Beef Bone Broth (Filtered Water, Beef Bones, Carrots*, Celery*, Onions*, Lemon Juice*, Bay Leaves*), Lentils, Carrots*, Onions*, Celery*, Garlic*, Tomato Paste*, Sea Salt, Ghee (Clarified Butter*), Bay Leaves*, Shiitake Mushroom Powder*
86 / 100
Excellent Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 4 claims verified
Nutrition · counts 35%87
Ingredients · counts 25%100
Processing · counts 15%80
Sourcing · counts 10%75
Transparency · counts 15%74
Why it scores 86
Nutrition 87 · Compared with other ready meals and sauces: less sodium (850 mg); no added sugar per 14 oz
Ingredients 100 · 14 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Whole lentils and vegetables cooked into a frozen stew
Sourcing 75 · The brand says ingredients are pasture-raised and regenerative; no place is named
Transparency 74 · Full ingredient list and specific organic claim; broth farms are not named
850 mg sodium per serving
Contains milk
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Filtered Water Crushed Tomatoes (Chopped Tomatoes*, Tomato Purée*, Sea Salt, Basil*) Yukon Potatoes* Beef Bone Broth (Filtered Water, Beef Bones, Carrots*, Celery*, Onions*, Lemon Juice*, Bay Leaves*) Lentils Carrots* Onions* Celery* Garlic* Tomato Paste* Sea Salt Ghee (Clarified Butter*) Bay Leaves* Shiitake Mushroom Powder*
14 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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