/ / GRAINSFIRST WHOLE GRAIN CRACKERS 8.8oz
GRAINSFIRST WHOLE GRAIN CRACKERS 8.8oz
Contains canola oil
These crackers combine whole grains and seeds, with 2 g of fiber per 18 g serving. They also contain enriched wheat flour, canola and sunflower oils, sugar, and natural flavor.
$6.99 8.8 oz · lowest price at monsieur marcel gourmet market
Price and stock checked Oct 30, 2026Key nutrition facts
80caloriesPer serving · 18 g
- Protein
- 2g
- Fiber
- 2g▲
- Added sugar
- —▼
- Sodium
- 140mg▼
- Saturated fat
- —
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Whole grains and seeds (whole wheat flour, black and white sesame seeds, millet, poppy seeds, triticale meal, flax seeds, rye meal, malted wheat flakes, oats, brown rice meal, barley flakes), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), oat fiber, canola oil, high oleic sunflower oil, sugar, whey, corn flakes, salt, leavening (ammonium bicarbonate, baking soda), natural flavor, hydrolyzed soy protein, enzymes, soy lecithin
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
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Ingredients
Whole grains and seeds (whole wheat flour, black and white sesame seeds, millet, poppy seeds, triticale meal, flax seeds, rye meal, malted wheat flakes, oats, brown rice meal, barley flakes) Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) Oat fiber Canola oil High oleic sunflower oil Sugar Whey Corn flakes Salt Leavening (ammonium bicarbonate, baking soda) Natural flavor Hydrolyzed soy protein Enzymes Soy lecithin
14 ingredients 3 to watch3 to avoid
Sourcing
Origin not disclosed on the product page.
Additives6 additives · 5 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.