/ / THURSDAY COTTAGE REDUCED SUGAR APRICOT JAM 315G

THURSDAY COTTAGE REDUCED SUGAR APRICOT JAM 315G

Contains sugar

This reduced-sugar apricot jam is made with apricots, sugar, water, lemon juice and citrus pectin. It contains 36 g sugars per 100 g; the brand says its apricots come from Spain.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredients
$4.10 315 g · lowest price at NutraCity
Price and stock checked Nov 1, 2026
Key nutrition facts
159caloriesPer 100 g
Protein
0.7g
Fiber
—
Added sugar
—▼
Sodium
—
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Apricots, Sugar, Water, Concentrated Lemon Juice, Gelling Agent: Citrus Pectin
70 / 100
Good Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 9 of 11 inputs, 3 claims verified
Nutrition · counts 30%58
Ingredients · counts 25%80
Processing · counts 15%65
Sourcing · counts 20%75
Transparency · counts 10%75
Why it scores 70
Nutrition 58 · 36 g added sugar per 100 g; otherwise typical for sweeteners and spreads
Ingredients 80 · Sugar, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 65 · Fruit jam with sugar, lemon juice and citrus pectin
Sourcing 75 · The brand says the apricots come from Spain
Transparency 75 · Full ingredient list; the brand says the fruit comes from Spain
36 g sugars per 100 g
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.37/oz here
Ardkeen Quality Food StoreWexford Home Preserves Irish Blackberry & Apple Jam 340g
66−4
$3.86 · $0.32/oz · 13% less per oz
Ingredients
Apricots Sugar Water Concentrated Lemon Juice Gelling Agent: Citrus Pectin
5 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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