/ / Oatmeal Cranberry & Almond Energy Bar

Oatmeal Cranberry & Almond Energy Bar

Contains added sugars

This organic oat bar combines almonds, almond butter, cranberries and honey. It has 14 g of added sugars per bar and contains almonds.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$38.99 lowest price at Kate's Real Food
Price and stock checked Oct 30, 2026
Key nutrition facts
270caloriesPer serving · 1 Bar (62g)
Protein
7g
Fiber
4g
Added sugar
14g▼
Sodium
150mg
Saturated fat
1g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: gluten-free oats, almond butter, honey, dried cranberries (may contain apple juice or sugar), brown rice crisps (whole grain brown rice flour, honey, sea salt), almonds, vanilla extract, cinnamon, sea salt
71 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%62
Ingredients · counts 30%80
Processing · counts 25%60
Sourcing · counts 5%86
Transparency · counts 10%88
Why it scores 71
Nutrition 62 · Compared with other snacks and sweets: less saturated fat (1 g); 14 g added sugar per 1 Bar
Ingredients 80 · Honey, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 60 · A processed oat bar with nuts, dried fruit, honey and rice crisps
Sourcing 86 · USDA organic mark; the brand says bar ingredients are organic
Transparency 88 · Complete ingredient list with USDA organic and non-GMO marks
14 g added sugars
Evidence behind the Ingredients deductions
Strong evidence−20 for honey
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Gluten-free oats Almond butter Honey Dried cranberries (may contain apple juice or sugar) Brown rice crisps (whole grain brown rice flour, honey, sea salt) Almonds Vanilla extract Cinnamon Sea salt
9 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00