/ / Flour Tortillas

Flour Tortillas

Contains hydrogenated oils

These flour tortillas are made in small batches and contain 6 g protein per tortilla. They also contain partially hydrogenated oils, artificial flavor and several other additives, with 520 mg sodium per tortilla.

No added sugarNo artificial dyesNo natural flavorsNo added nitritesNo gums or thickenersDairy-freeVegetarianLow sugarContains soyContains wheat
$4.50 1 lb 9 oz · lowest price at Tortilleria Cuauhtemoc
Price and stock checked Oct 30, 2026
Key nutrition facts
220caloriesPer serving · 1 Tortilla (71g)
Protein
6g
Fiber
<1g▼
Added sugar
—
Sodium
520mg▼
Saturated fat
1.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Bleached wheat flour, enrichment (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bromate (partially hydrogenated soybean oil, water, partially hydrogenated cottonseed oil), salt, mono and diglycerides, colored with annatto/carmel, calcium disodium EDTA, artificial flavor, vitamin D3, sodium acid pyrophosphate, borate of soda, sodium aluminum sulfate, calcium acid phosphate, salt, water
39 / 100
Poor Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%42
Ingredients · counts 20%28
Processing · counts 15%25
Sourcing · counts 15%35
Transparency · counts 15%62
Why it scores 39
Nutrition 42 · Compared with other grain foods: more sodium (520 mg), less fiber (0.5 g), less whole grain (0%); no added sugar per 1 Tortilla
Ingredients 28 · Bromate (hydrogenated oil, −40); Added phosphates (additive, −10); Artificial flavours (additive, −10); 3 more
Processing 25 · Bleached flour, partially hydrogenated oils, artificial flavor and several additives
Sourcing 35 · Refined flour and oils; no ingredient origin is stated
Transparency 62 · Full ingredient list, but no specific ingredient origin or growing claims
Contains partially hydrogenated oils
520 mg sodium per tortilla
Evidence behind the Ingredients deductions
Strong evidence−40 for bromate
Varies by additive−32 for added phosphates, artificial flavours, annatto and 2 more
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Bleached wheat flour Enrichment (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) Bromate (partially hydrogenated soybean oil, water, partially hydrogenated cottonseed oil) Salt Mono and diglycerides Colored with annatto/carmel Calcium disodium EDTA Artificial flavor Vitamin D3 Sodium acid pyrophosphate Borate of soda Sodium aluminum sulfate Calcium acid phosphate Salt Water
15 ingredients 5 to avoid
Sourcing

Origin not disclosed on the product page.

Additives8 additives · 1 high risk
Hydrogenated oilFatHigh risk
Partially hydrogenated oils are a source of artificial trans fat, which the FDA removed from the safe list in 2015.
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Artificial flavoursFlavouringModerate risk
Undisclosed synthetic compounds; the FDA delisted seven synthetic flavours in 2018 after cancer findings in animals.
Annatto (E160b)ColourLimited risk
Plant-based colour from achiote seeds; generally safe, but can occasionally cause allergic reactions.
Calcium disodium EDTA (E385)PreservativeLimited risk
Binds minerals to keep colour and flavour; approved at low levels, poorly absorbed.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Mono- and diglycerides (E471)EmulsifierLimited risk
Can carry traces of trans fat; a 2023 French cohort study associated higher intake with heart disease.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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