/ / Heidi's Blueberry Jam (10oz)

Heidi's Blueberry Jam (10oz)

Contains organic sugar

This jam is made with wild blueberries, organic sugar and fruit pectin, and is quickly cooked in small batches. It has 9 g of total sugars per tablespoon and is packaged in a facility that also processes nuts.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredients
$14.60 10 oz · lowest price at Santa Fe Olive Oil & Balsamic Co.
Price and stock checked Oct 31, 2026
Key nutrition facts
40caloriesPer serving · 1 tbsp (20 g)
Protein
0g
Fiber
—
Added sugar
—▼
Sodium
0mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: wild blueberries, organic sugar, natural fruit pectin
67 / 100
Fair Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 10 of 11 inputs, 4 claims verified
Nutrition · counts 30%54
Ingredients · counts 25%80
Processing · counts 15%65
Sourcing · counts 20%70
Transparency · counts 10%75
Why it scores 67
Nutrition 54 · 45 g added sugar per 1 tbsp; otherwise typical for sweeteners and spreads
Ingredients 80 · Sugar, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 65 · Fruit, sugar and pectin are quickly cooked in small batches.
Sourcing 70 · The brand says it uses hand-selected wild blueberries and makes the jam in New Mexico.
Transparency 75 · Full ingredient list and specific blueberry and small-batch claims.
Contains organic sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Wild blueberries Organic sugar Natural fruit pectin
3 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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