/ / Pumpkin Fudge

Pumpkin Fudge

Contains sugar

White chocolate fudge with pumpkin puree and warm spices. Each 1 oz serving has 20 g added sugar; it contains milk and soy and is processed on shared wheat equipment.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesVegetarianLow sodiumContains dairyContains soy
$15.95 8 oz · lowest price at Vermont Nut Free Chocolates
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 1oz (30g)
Protein
1g
Fiber
—
Added sugar
20g▼
Sodium
25mg▲
Saturated fat
3.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Chocolate (sugar, cocoa butter, whole milk powder, soya lecithin [an emulsifier], natural vanilla), sugar, marshmallow cream (Tapioca syrup, Cane Sugar, Water, Potato Starch, Natural Vanilla Flavor, Potato Protein), evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin D3), butter, pumpkin, pumpkin pie spice (cinnamon, ginger, nutmeg, allspice, and sulfating agents), vanilla, salt
35 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 30%34
Ingredients · counts 30%36
Processing · counts 25%30
Sourcing · counts 5%35
Transparency · counts 10%50
Why it scores 35
Nutrition 34 · Compared with other snacks and sweets: less sodium (25 mg), more saturated fat (3.5 g); 20 g added sugar per 1oz
Ingredients 36 · Sugar, 1st ingredient (added sugar, −20); Sugar, 2nd ingredient (added sugar, −20); Carrageenan (additive, −10); 2 more
Processing 30 · Fudge with marshmallow cream, emulsifier, carrageenan and natural flavors
Sourcing 35 · Sugar and tapioca syrup are listed; sourcing practices aren't stated
Transparency 50 · Complete ingredient list includes natural vanilla flavor; no sourcing claims
20 g added sugar
Contains milk and soy
Shared wheat equipment
Evidence behind the Ingredients deductions
Strong evidence−40 for sugar
Varies by additive−24 for carrageenan, added phosphates, natural flavours
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Chocolate (sugar, cocoa butter, whole milk powder, soya lecithin [an emulsifier], natural vanilla) Sugar Marshmallow cream (Tapioca syrup, Cane Sugar, Water, Potato Starch, Natural Vanilla Flavor, Potato Protein) Evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin D3) Butter Pumpkin Pumpkin pie spice (cinnamon, ginger, nutmeg, allspice, and sulfating agents) Vanilla Salt
9 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 2 moderate risk
Carrageenan (E407)ThickenerModerate risk
Caused gut inflammation in some animal and cell studies; EFSA (2018) kept it approved but asked for more data.
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00